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Useful Articles
Mar 2, 2021
Mind in The Making (3 min read)
Feb 19, 2021
Lets Talk Jeffing!
Mar 3, 2020
Sports Psychology: Self-confidence is key
Feb 19, 2020
Keep calm and remain positive
Feb 5, 2020
Kinesiotape - What is it and will it help with my running?
Sep 24, 2019
My Journey ‘from Injured to Ninja’!
Jun 28, 2019
Coping with the psychological effects during the rehabilitation of sport injuries
May 15, 2019
How to deal with the marathon blues
Apr 1, 2019
Top tapering tips
Apr 1, 2019
Fuelling for longer runs and racing
Feb 25, 2019
Steps to being a mindful runner
Feb 9, 2019
Knee injuries and some exercises that can help to strengthen the joint and reduce injury
Dec 11, 2018
What is gait assessment and why is it useful?
Dec 10, 2018
Electrotherapy at SV Sports Therapy
Dec 3, 2018
Acupuncture at SV Sports Therapy
Nov 29, 2018
Can I have a sports massage if I'm not a sportsperson?
Nov 13, 2018
Shoulder Rehabilitation Exercises
Sep 11, 2018
How sports therapy can help with EDS and other musculoskeletal disorders
Apr 16, 2018
Maxine's top tips for your first London Marathon
Jan 17, 2018
Returning to sport following soft tissue injury
Nov 17, 2017
Client of the Month: Dave Griffiths
Aug 8, 2017
Returning to sport after an injury
Jul 20, 2017
The stages of healing and how a sports therapist can help
Jul 13, 2017
What is cupping?
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