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From Pregnancy to beyond

Recovery Modalities: What Works and What Doesn’t?

Recovery Modalities: What Works and What Doesn’t?

3 days ago

Recovery from Exercise: Why It Matters and How to Do It Right

Recovery from Exercise: Why It Matters and How to Do It Right

3 days ago

Injuries in Women's Football

Injuries in Women's Football

Mar 14

SV Sports Therapy are proud to be partnering with Biokinetic Performance strength & conditioning!

SV Sports Therapy are proud to be partnering with Biokinetic Performance strength & conditioning!

Feb 20

Let's get you Ski Fit!

Let's get you Ski Fit!

Feb 11

Reka - Let's talk about pain!

Reka - Let's talk about pain!

Feb 7

Padel - The Pros and cons!

Padel - The Pros and cons!

Jan 30

There's no quick fix, just self care!

There's no quick fix, just self care!

Nov 26, 2024

Derval's 5 Top Tips for Moving for Mental Health

Derval's 5 Top Tips for Moving for Mental Health

Nov 14, 2024

4th Place in Crossfit Volentia Comp 2024! 💪🏻

4th Place in Crossfit Volentia Comp 2024! 💪🏻

Nov 13, 2024

Loughton Day 2024!

Loughton Day 2024!

Sep 24, 2024

The benefits of Cycling and how to prevent injuries.

The benefits of Cycling and how to prevent injuries.

Sep 17, 2024

Be preventative rather than reactive!

Be preventative rather than reactive!

Aug 6, 2024

Sporting Spirit Academy - Bringing Children Together Through Sport!

Sporting Spirit Academy - Bringing Children Together Through Sport!

Jul 25, 2024

Injuries in Olympic Athletes

Injuries in Olympic Athletes

Jul 22, 2024

3. Tennis Injuries - Lateral Ankle Sprains

3. Tennis Injuries - Lateral Ankle Sprains

Jul 9, 2024

The Hive in Epping Forest - A Hidden Gem!

The Hive in Epping Forest - A Hidden Gem!

Jul 5, 2024

76 Years of the NHS!

76 Years of the NHS!

Jul 4, 2024

2. Tennis Injuries - Rotator Cuff Tendinopathy

2. Tennis Injuries - Rotator Cuff Tendinopathy

Jun 27, 2024

The benefits of Yoga for athletes

The benefits of Yoga for athletes

Jun 18, 2024

1. Let's Talk Tennis Injuries - Tennis Elbow

1. Let's Talk Tennis Injuries - Tennis Elbow

Jun 11, 2024

Emily’s Football Focus - Injury Rehabilitation in Football: An Overview

Emily’s Football Focus - Injury Rehabilitation in Football: An Overview

May 15, 2024

Emily’s Football Focus - Injury Prevention in Football: An Overview

Emily’s Football Focus - Injury Prevention in Football: An Overview

Apr 30, 2024

London Marathon - Before, during and after!

London Marathon - Before, during and after!

Apr 26, 2024

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