Are YOU an Ultra runner? 🏃🏾‍♂️🫵🏻 Top Tips for before, during and after an Ultra marathon

Our amazing SV client Maxine (@madmaxruns) recently completed her third Shropshire Way 80k, with a 3:33 hrs PB!

She has very kindly shared her top tips for before, during and after the race. You won't want to miss this!

Check them out below!

Are you Ultra Fit?

Are you Ultra fit?

We recommend booking an initial consultation or assessment, so our expert team can tailor a plan or identify the root cause of your issue and provide the best advice and exercises to start moving towards your goals.

Did you know we offer a free 15 minute consultation?

SV Sports Therapy are here to support your Ultra marathon journey, just like Maxine and we would love to serve you!

Call 0203 494 4343, email reception@svsportstherapy.com or you can book online here