Dear all,

I am pleased to report all three of our clinics remain open and we look forward to treating you.

I would like to personally assure you that we have increased our hygiene procedures.

If you are feeling unwell and have an appointment booked, please contact us if you would like to reschedule. I am currently freezing our 24 hour cancellation policy, so no late cancellation appointment fee will be charged during this period.

Please use our hand sanitiser or wash your hands when you enter and leave our clinics.

Updated information regarding Loughton clinic

The main entrance door will be locked to minimise the number of parents entering the gym. The Casablanca staff will be meeting athletes at the gym entrance to escort them into the building.

Therefore when you come to our Loughton clinic, please wait outside the main entrance door, or in your car if it's raining, and we will come and get you at your appointment time.

Please allow 1 to 2 minutes for us to come down the stairs to greet you...

We recently sent out the SV Sports Therapy February newsletter to all our subscribers. 

In this issue, you'll find:

• For You February

• Annalie's Weekly Videos

• Introducing our new sports therapist, Pip

• SV's Top 5 Tips for Marathon Training

• Welcome to sports psychologist, Chenelle

• And much, much more...

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy November newsletter to all our subscribers. 

In this issue, you'll find:

• Christmas gift vouchers

• SV attends London Marathon information evening at Saint Francis Hospice

• Buy a £5 scratch card and support Haven House Children's Hospice

• Sophie attends pregnancy therapy course in Brighton

• Watch Annalie's 'joint of the month' videos!

• SV provides pre and post race support at Nuclear Fallout

• Fleur helps Karen who has been suffering with a shoulder injury related to vaccine administration (SIRVA)

• And much, much more...

You can click here to view it in your browser.

You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy October newsletter to all our subscribers. 

In this issue, you'll find:

• SV celebrates 9th anniversary!

• SV supports 2019 OCR World Championships with team of 41 sports therapists

• Haven House 100 Club Update

• SV supports Havering Mind at Havering Half Marathon

• Client news

• And much, much more...

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy September newsletter to all our subscribers. 

In this issue, you'll find:

• Annabel and Fleur's one year anniversaries

• Sophie and Annabel have been on a Pilates course

• Nuclear Races

• guest blog from SV client and ultra runner, Maxine

• great stretches on our YouTube channel

• farewell to Gabi

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy August newsletter to all our subscribers. 

In this issue, you'll find:

• August bank holiday opening hours

• Annabel's recent fibromyalgia course

• Annalie's review of her first month

• Our fundraising duck race for Haven House

• A guide to neck injuries

• and much more...

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy July newsletter to all our subscribers. 

In this issue, you'll find:

• information on our new Chingford clinic

• an introduction to our new therapist, Annalie

• first birthday celebrations for our Harlow clinic

• a spotlight on SV sports therapist, Fleur

• a guide to elbow and wrist injuries

• and much, much more... 

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out a news blast to all our subscribers. 

In the blast, you'll find information on:

• extended opening hours

• new phone numbers

• new Chingford clinic opening in August

• same day appointments

• SMS appointment messages

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy June newsletter to all our subscribers. 

In this issue, you'll find:

• the Hatfield Broad Oak 10k

• the Havering Half Marathon in October

• a spotlight on SV therapist Gabi Ridge

• our duck race for Haven House

• and much, much more...

You can click here to view it in your browser.

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You can subscribe for updates using the form in our footer...

We recently sent out the SV Sports Therapy May newsletter to all our subscribers. 

In this issue, you'll find:

• our London Marathon update

• VLM 2019 Hall of Fame

• 'Special Gabi' offer

• facing a show-stopping injury

• dealing with the marathon blues

• wonderful testimonials

• an end of season review for Harlow Rugby Club

• gift vouchers for Father’s Day

• Epping Forest Baby Show

You can click here to view it in your browser.

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And you can click here to subscribe to future updates.

We dispatched our VLM2019 Update to subscribers today. If you want to have a read of the full newsletter, click on the link below.

In this edition, we talk about:

• running strategies

• leg, ankle and foot injuries

• update from Sophie

NB If you are subscribed to our monthly newsletter, you will not be automatically subscribed to these VLM updates.

Click here to view full newsletter >>

We recently sent out the SV Sports Therapy April newsletter to all our subscribers. 

In this issue, you'll find:

• an introduction to our new sports therapist, Gabi 

• a guide to leg, ankle and foot injuries

• an update on our attendance at Harlow Vegan Fair

• a prize draw to win two free tickets to Epping Forest Baby Show

• a lovely testimonial for Annabel from one of her pregnancy massage clients

• client of the month: Janet Cassford

• a London Marathon update from Sophie

• events diary

• and lots more...

You can click here to view it in your browser.

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And you can click here to subscribe to future updates.

We dispatched our VLM2019 Update to subscribers today. If you want to have a read of the full newsletter, click on the link below or click here to subscribe.

In this edition, we talk about:

• fuelling for your long runs

• foam rolling

• lower back pain

• tapering

NB If you are subscribed to our monthly newsletter, you will not be automatically subscribed to these VLM updates.

Click here to view full newsletter >>

We recently sent out the SV March newsletter to all our subscribers. 

In this issue, you'll find:

• a guide to backpain and how to ease it

• a news update on the Brentwood Half and the Haven House 100 Club

• client of the month: Jason Pite

• updates on two of our sponsored athletes, George Day and Liam Dillon

• events diary

• and lots more...

You can click here to view it in your browser.

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And you can click here to subscribe to future updates.

We dispatched our VLM2019 Update to subscribers yesterday. If you want to have a read of the full newsletter, click on the link below or click here to subscribe.

In this edition, we touch on forthcoming races, what to do about a niggle, sports psychology, fartlek training, and John Hanlon from Orion Harriers offers his advice.

NB If you are subscribed to our monthly newsletter, you will not be automatically subscribed to these VLM updates.

Click here to view full newsletter >>