Virgin London Marathon - April 2019 Update
- Sophie Vowden
- Apr 2, 2019
- 1 min read
We dispatched our VLM2019 Update to subscribers today. If you want to have a read of the full newsletter, click on the link below or click here to subscribe.
In this edition, we talk about:
fuelling for your long runs
foam rolling
lower back pain
tapering
NB If you are subscribed to our monthly newsletter, you will not be automatically subscribed to these VLM updates.
