Sophie checked in with the Class of 2026 St Clare Hospice marathon Runners!
- 3 days ago
- 1 min read
Sophie had the pleasure to meeting up with St Clare Hospice London marathon and Brighton marathon runners last week. This is the last meet up before race now, exciting times!
The group talked everything running-related, from:
Shin splints - how to tackle these
Recovery - stretching and massage
Blisters - to pop or not to pop
The joys of bowel and bladder movements prior to the race!
Nutrition and proper fuelling
What to pack in the race bag - sliders are a must!
London marathon expo and what not to buy and wear - no new apparel on race day!
It's been an absolute joy supporting this years' team and we cannot wait to see them run past us at Mile 17 cheer station!
If SCH has touched your and your family's heart and you would like to donate, please go ahead and use the link below:
Good luck to the Brighton marathon runners for 12th April and London marathon runners for 26th April! Go for it guys!
Curious to speak to Sophie or the team about an injury you’ve been nursing for a long time that is affecting your marathon training? Now is the time!
Call 020 3494 4343, email reception@svsportstherapy.com or book online here.
Give us a wave at mile 17 cheer station! 🩵
Sophie and the SV Sports Therapy team