CrossFit Raeda's Annual Throwdown 2025

Post weightlifting comp

Sophie had the pleasure of teaming up with her friends Laura and Kylie on Sunday at Crossfit Raeda's Annual Throwdown event.

There were 4 workouts in total - from a weightlifting event to an AMRAP (as many rounds as possible) of SkiErg, kettlebell step ups and kettlebell american swings. 

It was a brilliant event. Live DJ, food supplied by the amazing Daisy Graze Catering and smiles all round. 

Thanks to Annie, Lee and al the judges giving up their Sunday to put on such a brilliant event.

Here's to many more!

Are you an avid Crossfitter?

Book to see Sophie or amazing team in clinic for some maintenance to be the best you can be!

Give us a call on 0203 4944343 or email reception@svsportstherapy.com or you can also book online here.

Sophie and the SV Sports Therapy team