On top of running SV Sports Therapy and studying for her second degree in Physiotherapy, Our Director and Lead Therapist Sophie, is an avid Crossfit Athlete and competes in regular competions.
Sophie and her 2 friends Gemma and Laura had the pleasure of competing in the Crossfit Volentia competition last Sunday in Warwickshire.
The competition was a Masters (35+ years) same sex trio Crossfit Competition.
They were so close! Over 4 events coming: 4th, 7th, 4th, 3rd - resulted in 4th place overall out of 15 teams!
It was a fab day, lots of laughter, and a real celebration for exercise and team spirit.
Now they're already planning 2025 events. TBC!!
We think this deserves huge congratulations to Sophie and her team!
They all train regularly at Crossfit Raeda. For more info click here.
Check out the video below to get a feel for the buzzing atmosphere!
We would love to support your Crossfit journey too, call 0203 494 4343, email reception@svsportstherapy.com or you can also book online too!
Remember you do not need to be injured to have an appointment with us.
Having a maintenance appointment is fantastic and really aids with injury prevention. Our expert team of Therapists at SV Sports Therapy assess, diagnose and treat muscle, bone, joint and nerve injuries for sporty and non-sporty people.
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