Sophie and Annabel had a fantastic two days, completing the Australian Physiotherapy and Pilates Institute (APPI) Mat Work Level 1.
The course was led by renowned presenter Caroline Kinash in London and is exclusive to health professionals wanting to further their knowledge in rehab Pilates.
Doctors, sports therapists and physiotherapists embark on a year long training course learning advanced Pilates skills for all walks of life.
Pilates really is for everyone!
It can be as low level or as intense as you please, depending on your goals and what you want to achieve.
Get in touch for your opportunity to embark on your Pilates journey with SV.