A guide to leg, ankle and foot injuries and how to help yourself

The SV team explains how sports therapy can help with shin splints, ankle sprains, plantar fasciitis, achilles tendinopathy and calf strains. And what exercises you can do to help yourself...

How can sports therapy help with lower leg issues?

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leg injury
ankle injury
foot injury
Nicole Gipps
Fleur Blatch
Sophie Vowden
shin splints
ankle sprains
plantar fasciitis
achilles tendinopathy
calf strains

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