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Virgin London Marathon 2018 Update #3

We dispatched our third VLM2018 newsletter to subscribers at the weekend. If you want to have a read of the full newsletter, click on the link below or click here to subscribe.

In this edition, we touch on warm-ups and cool downs, foam rolling, cross training and a special offer!

And we have advice from marathon runner, Clare Gallagher.

NB If you are subscribed to our monthly newsletter, you will not be automatically subscribed to these VLM updates.

VLM2018 Update

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