Having started running in my mid-fifties, I then took on the marathon challenge within two years and my body was quick to highlight all my weaknesses: ankles, shoulder, lower back, etc.
Sophie and Jess were both brilliant in giving me great treatments and straightforward exercises I could do at home.
With their help, I stood at the start of the marathon completely injury and "niggle"-free.
Not only that but they also gave great advice and support throughout my training and Jess was even there on the day to cheer on all SV's clients.
I can't recommend this practice highly enough: an extremely professional and friendly team who will put you at ease and keep you on your feet.