We are very excited for our local running clients: Roding Valley parkrun launched on Saturday 14 January 2017 and is going great guns!
The weekly 5k run starts at 9:00 am every Saturday at Roding Valley Recreation Ground, Roding Road, Loughton, Essex, IG10 3BS.
It is free to join but you need to register and print out your barcode before your first run: www.parkrun.org.uk/register.
All abilities are welcome!
Watch out for SV's Jess and Chris, who may turn up to run or volunteer!
(And we couldn't help but notice that at the time of writing, SV client and sponsored athlete, Dani Nimmock, is the female record holder with a time of 18:16!)