Is your IT Band pain limiting your running ability and hindering your training? See the reel below for 5 simple but effective exercises to help!
Olivia
Did you know that we assess, treat and rehabilitate running injuries here at SV Sports Therapy? Get in touch today if this is you.
Give us a call to book in with Olivia on 0203 494 4343 or email reception@svsportstherapy.com or you can also book online here.
Olivia would love to serve you!