Loughton Clinic: 020 3797 3070
Harlow Clinic: 01279 933 305
Waltham Abbey Clinic: 01992 280 206
Chingford Clinic: 020 3797 3070
News & Views
July 10, 2017
Take the traditional lunge, add a resistance band and an anchor, and you get the anti-rotational lunge.
This is a core-focused exercise that will get the legs working too! Great for anyone wanting to improve their dynamic core strength.
Would you recommend video appointments with an expert sports therapist during the Lockdown?...Najmin Mozomil answered.
April 6, 2020
"It was great that I could stand or demonstrate movement issues and Sophie could assess at the other end." - Sarah Collett
"The benefit of being able to continue therapy support for recovery from an injury at this time of lockdown and social distancing is so important...
"Sophie asked how I was feeling, not only physically but mentally too." - Aimee Harrison
Fleur demonstrates how to mobilise your hips in six minutes!
April 3, 2020
News Blast: How are you?
Get Zooming with us and become your own expert! First session free!
"We discussed ways to set up my work station at home via Video Call" - Karen Harrison
"Fleur was able to demonstrate some new exercises to help alleviate the pain in my left elbow" - Sarah Goodchild
"Their positivity in finding a solution to stay in touch to monitor and progress my injuries is brilliant." - Carole Milligan
Client News (87)
Partner News (104)
Rehab Area (42)
Sponsee News (28)
SV News (169)
Useful Articles (36)
VLM Diary (5)