I contacted Sophie just after commencing a beginner’s training plan for my first ever marathon in 2013. From our very first telephone conversation I was impressed with Sophie’s professionalism and knowledge. Together, we designed a sports massage programme which got me through all of my training – and to the London Marathon finish line – injury free and (dare I say it) smiling! Despite me being a mere weekend ‘fun runner’ Sophie made me feel like a ‘proper’ athlete. Her sessions were 100% thorough and professional and she took a keen interest in all aspects of my training. A few times, after particularly lengthy, cold training runs, I literally hobbled in to see her and strode out an hour later! Her pep talks kept me going when training got mentally tough as well. I wouldn’t hesitate to recommend Sophie to anyone. From fun runners like me to professional athletes, Sophie will provide a friendly, highly skilled and ultra professional service.
London Marathon runner (2013)