Hello to our lovely SV clients, welcome to your weekly dose.

This week we're talking Earth Day, keeping our elbows healthy and

setting running goals!

We have a new number! From today please save these numbers and contact us on

 0203 494 4343 / 07904 116757

Last week we celebrated Earth Day! Click the link below to see

some positive Earth Day facts!

Top Tip Thursday with Alicia

This week Alicia teaches us some elbow mobility exercises!

Annalie teaches us about Achilles Tendinopathy and shares some exercises

to help relieve the symptoms.

Do you know anyone in your world who would like to join a small, hard working and friendly team of people who are passionate about delivering the best sports injury service in Essex?

This week's We Run Wednesday Amanda talks to us about running goals!

Our wonderful Positive Psychologist Chenelle shared this motivational quote with us!

For the month of April - our Support Local Business is dedicated to

home improvement businesses! 

This week we hear from amazing local business Granex!
A family run business for over 20 years, Granex are suppliers, manufacturers and suppliers of man-made and natural surfaces for kitchens and bathrooms. 

Did you know we have gift vouchers available for

Sports Therapy, Sports Massage and Pregnancy Therapy, Pregnancy Massage

Show your loved one how much you care by giving them the gift of health!

Contact us at reception@svsportstherapy.com 0203 494 4343

 If you are not an Instagram user you can also find our video

content on our Youtube channel!

We hope you found this week's newsletter inspiring and motivational. Our goal is to help as many people as we can to make their day to day life a little easier!

We look forward to seeing you next week.

Best Wishes

The SV Sports Therapy Team