Hello to our lovely SV clients, welcome to your weekly dose.

This week we talk about Veganuary, Knees, Shoulders and Valentines Day!

We have a new number! From today please save these numbers and contact us on

 0203 494 4343 / 07904 116757

What are we doing at SV to keep you safe?

Your Therapist will continue to wear PPE equipment.

We politely ask you to continue to wear your face mask during your appointment as you will be in close proximity.

We invite you to use hand sanitiser before and after your appointment.

The last 5 minutes of every appointment is scheduled for you exiting the clinic room allowing the Therapist to clean the room and redress their PPE equipment. 

Our amazing Vegan SV Sponsored Athlete Lee shares one of his favourite, easy vegan recipes for the last week of Veganuary! 

We wished Nic a massive good luck for her Weightlifting competition at the weekend!

She is aiming to get her European Masters Qualification! Go Nic!!

We had a wonderful client testimonial from Chris, thank you so much for a glowing testimonial, it's our absolute pleasure to work with you and looking forward to supporting you throughout your Brighton Marathon 2022 training!

Alicia's last installment of knee health exercises for Top Tip Thursday. Next week she will be focusing on.........(it's a surprise, you'll have to wait and see!)

Do you know anyone in your world who would like to join a small, hard working and friendly team of people who are passionate about delivering the best sports injury service in Essex?

Our wonderful Positive Psychologist Chenelle shared this motivational quote with us!

Our wonderful Annalie will be focusing on the shoulders over the next few weeks.

This week she teaches us about shoulder bursitis.

This week for "We Run Wednesday" Amanda shares an update on one of her 2022 goals....

We got an update on the HRFC game on Saturday evening!

In 2022 the SV Team are continuing their "No Social Media Sunday" pledge.

We will continue to encourage you each week to stop scrolling and enjoy all the other beautiful things that life has to offer!

Valentine's day is coming up very soon! Wondering what to gift your loved one?

Did you know we have gift vouchers available for

Sports Therapy/Massage and Pregnancy Therapy/Massage?

Show your loved one how much you care by giving them the gift of health!

Contact us at reception@svsportstherapy.com 07904 116757

 If you are not an Instagram user you can also find our video

content on our Youtube channel!

We hope you found this week's newsletter inspiring and motivational. Our goal is to help as many people as we can to make their day to day life a little easier!

We look forward to seeing you next week.

Best Wishes

The SV Sports Therapy Team