The SV team were out in force today at Harlow parkrun and Roding Valley parkrun!

Saturday 2 February saw Sophie and Fleur attend a chilly Roding Valley parkrun, whilst Annabel was in full force at Harlow parkrun.

Sophie is training for the London Marathon in April (in case you haven't heard!), Fleur is training for the Vitality London 10,000 in May and Annabel is training for the Royal Windsor Triathlon in June.

The SV team are going to try and make it to their local parkrun on a regular basis and would love for you to join them.

Have you signed up to a parkrun before? They are absolutely fantastic! A weekly 5k organised run at a local park near you, completely FREE. You can walk, jog, sprint, or even bring your dog along.

Have a go! You might even surprise yourself!

www.parkrun.org.uk