We've received an update for SV sponsored athlete, George Day.
During the summer, George got a personal best in 1,500m, 3,000m and 10,000m.
He also got three county senior medals in the Essex 5 mile championships; two team bronze medals in the Essex half marathon championships and a silver team medal in the Essex cross country relays.
George is currently in the top 5 of the senior in the Chingford League and 4th in the under 20 category of the Essex League.
George is a member of the Orion Harriers Running Club.