Online Workshops

Live online workshops tailored to you

We have created brilliant live video workshops for you to join, from the comfort of your own home. Our workshops are specifically tailored to help you become unstuck in certain areas - body pain and mind.

 

Book your space today HERE 

These are £10 Pay As You Go classes.

 

As a gift from us to you, your first session will be free!

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Getting to the core of it with Fleur

Come and join Fleur. She will be leading a core stability class for you to do at home to maintain a strong core.

The core is the centre of our body and it functions to stabilise your trunk while your arms and legs move. It involves muscles in the hips, torso (front, back and sides!) and shoulders, so can help to make us better athletes all over when strengthened.

Ideal for people who know they should be stronger in their core but never create time to work on this.

Mondays 18:00 - 18:45

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Please contact us to make an appointment:

 

 

Loughton Clinic: 020 3797 3070

Harlow Clinic: 01279 933 305

Waltham Abbey Clinic: 01992 280 206

Chingford Clinic: 020 3797 3070

 

Email: reception@svsportstherapy.com

 

Postal Address: SV Sports Therapy, Casablanca Gym, Unit 40b Oakwood Hill Industrial Estate, Loughton, Essex, IG10 3TZ

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