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August 18, 2019
On 31 July, Annabel travelled to Edinburgh to attend a course in myofascial release (MFR) for fibromyalgia.
The course was certified by Jing Advanced Massage Training.
Fibromyalgia is a chronic pain condition characterised by muscle pain, tenderness and fatigue.
The exact...
Introducing our new sports therapist, Pip
December 2, 2019
Congratulations to Peter Pendle on completing two 10k races
"Thanks Sophie for your help and advice" - Nicole Bernard
Did You Know...? Sophie was part of Challenge66 - helping Andy McMenemy to achieve 66 ultramarathons in 66 cities in 66 days
Exercises to help with shin splints
November 30, 2019
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