News & Views

April 17, 2020

"I started off with severe back pains due to my sport being cheerleading where I couldn't really walk properly and always in severe pain. Since I have visited the clinic, Pip, Annabel and Annalie have really helped me improve my back movement and be able to carry on ch...

April 17, 2020

“I’ve used SV Sports Therapy for a few years now and can’t recommend them enough. The staff are so professional and committed to getting you results. Annalie has continued my treatment with video sessions during lockdown which has been so helpful plus it’s been nice to...

April 6, 2020

"The benefit of being able to continue therapy support for recovery from an injury at this time of lockdown and social distancing is so important, I feel like i am still on the road to recovery, if the appointment was simply cancelled, I would not have been able to pro...

April 3, 2020

We have amazing video workshops launching on Monday 6 April. Our workshops will be specifically tailored to help you become unstuck in certain areas - body pain and mind. We will teach you how to become an expert.

We have seen a lot of people posting home workouts on so...

February 24, 2020

Frozen shoulder is a condition characterised by pain in the shoulder and restriction of movements in all directions.

It tends to occur in people over 35 and usually those with diabetes.

Annalie talks about the different phases of frozen shoulder and provides exercises to...

February 15, 2020

I have been going to for a while now to prevent the dreaded shin splints returning - Annalie has been great. Today I saw Pip and after having the worst week with my legs, literally wanting to cry... I'm truly amazed and delighted that I'm able to walk up and down the s...

February 7, 2020

Shoulder impingements! It can happen to anyone, so watch to find out how to help and prevent it from occurring.

February 5, 2020

SV Sports Therapy is delighted to have featured in an article on the Your Harlow website. You can read the article and watch the video below...

With just twelve weeks to go before the London Marathon, runners will be at different stages of their preparation.

For some, th...

January 31, 2020

Hamstring strains! An injury that can affect anyone. Watch to see what you can do to help yourself.

January 24, 2020

There are three types of snapping hip syndrome: external, internal and intra-articular.

Here are some exercises to help with external snapping hip syndrome, which is the most common of the three.

January 17, 2020

Greater trochanter bursitis is a hip injury that is very common with runners.

If you've just started training for an event - such as a marathon - this video could be helpful to you.

January 3, 2020

Tips and tricks to help with hip flexor strains...

December 21, 2019

Meniscus injury - watch to understand what it is and the exercises that might benefit you.

December 13, 2019

Annalie talks about ITB Syndrome and how it might affect you when running and doing exercise.

December 6, 2019

Annalie talks about a very common injury and one that she has suffered from herself: patella femoral pain syndrome.

She demonstrates some exercises and stretches that have been proven to help.

Please reload

Recent Posts

June 15, 2020

Please reload

Browse by Category

Subscribe for updates!

Please contact us to make an appointment:



Loughton Clinic: 020 3797 3070

Harlow Clinic: 01279 933 305

Waltham Abbey Clinic: 01992 280 206

Chingford Clinic: 020 3797 3070




Postal Address: SV Sports Therapy, Casablanca Gym, Unit 40b Oakwood Hill Industrial Estate, Loughton, Essex, IG10 3TZ

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon
2020 VLM Injury clinic.png